Bahs Nutrition Facts

EatBetter has nutrition facts for 309 Bahs products, and the 200 most popular are listed above. The list shows calories per 100 g; open a product for its full nutritional information, including protein, carbs and fat, and per-serving values where serving sizes are available. The biggest product groups in the list are packaged snacks, instant products and protein products & powders. Bahs product calories in the list run from 3 to 833 kcal per 100 g. Half of the items have 378 kcal per 100 g or less. The most popular include Bahs meal powder, Bahs protein bar and Bahs protein powder.

The largest group is packaged snacks, with 63 items at 3–540 kcal per 100 g; the most popular are Bahs protein bar and Bahs chocolate brownie protein bar. The instant products group has 20 items at 380–410 kcal, led by Bahs meal powder and Bahs Complete Meal Powder. The protein products & powders group has 9 items at 370–390 kcal, led by Bahs protein powder and Bahs Strawberry Protein Powder. The ready meals group has 6 items at 104–420 kcal, led by Bahs Protein Noodle and BAHS Tomato Basil Noodles. The cakes & gateaux group has 3 items at 290–420 kcal, led by Bahs Strawberry Cake and Bahs Chocolate Brownie Bar. The groups sit well apart: the median is 320 kcal per 100 g for cakes & gateaux and 400 kcal for instant products.

Every figure in the list is per 100 g, so the items can be compared on equal terms. The lowest-calorie item listed is BAHS High Protein Chocolate Brownie Bar at 3 kcal per 100 g, and the highest is Bahs banana protein powder at 833 kcal. For protein, BAHS Collagen Peptides leads with 92 g per 100 g. A real serving is rarely exactly 100 g, though: a pack, a slice or a single piece can weigh more or less. Items with similar calories can still differ in protein, carbs and fat; the product page shows all of them, per serving where serving sizes are available.