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Peach flavored, sweetened, powdered drink
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 tablespoon (medium) of Bahs Sweet Peach Powdered Drink (10 g) has 39 calories. That works out to 390 calories per 100 g. It contains 9.7 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 85 (high), so it raises blood sugar quickly.
Selected: 1 tablespoon (medium) · 10 g
39
KCAL / 10G
Carbs
9.7g
· 4% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 39 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 1.5 mg | 0% |
| Total carbohydrate | 9.7 g | 4% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 10 g | 39 kcal |
| 1 teaspoon (small) | 4 g | 16 kcal |
| 1 serving (medium) | 15 g | 59 kcal |
| 2 tablespoon (large) | 20 g | 78 kcal |
| 1 pack (small) | 20 g | 78 kcal |
| 1 pack (large) | 40 g | 156 kcal |
| 100 g | 100 g | 390 kcal |
| 1 cup (large) | 200 g | 780 kcal |
Calculated from 390 calories per 100 g.
Mix Bahs Sweet Peach Powdered Drink with water. Add the powder to a glass, pour in the amount of water stated on the package, and stir until dissolved. The product-specific water ratio isn’t provided here, so follow the directions on your pack.
The peach flavor does not by itself mean Bahs Sweet Peach Powdered Drink contains real peaches. Check the ingredients for peach, peach juice, or fruit concentrate; a peach-flavored drink can get its flavor from added flavoring instead.
Yes, you can mix Bahs Sweet Peach Powdered Drink with sparkling water for a fizzy version. Stir gently, since carbonation can make the drink foam. Add the powder gradually and serve it soon after mixing so it stays bubbly.
No, Bahs Sweet Peach Powdered Drink is not automatically equivalent to peach juice. Peach flavor alone does not establish that it contains fruit or juice, so it should not be treated as a fruit serving or a replacement for peach juice.
Yes, you can freeze prepared Bahs Sweet Peach Powdered Drink in ice-pop molds. Mix it according to the package directions first, then freeze until solid. Freezing changes the texture, but it does not turn the drink into a serving of fruit.
No, the dry powder usually does not need refrigeration after opening. Keep Bahs Sweet Peach Powdered Drink tightly closed in a cool, dry place and away from moisture. Follow the storage directions on the package if they specify otherwise.
The product information provided doesn’t confirm whether Bahs Sweet Peach Powdered Drink contains caffeine. Check its ingredient list for caffeine or caffeine-containing ingredients; peach flavor alone doesn’t tell you whether caffeine has been added.
It can be mixed with hot water, but Bahs Sweet Peach Powdered Drink is generally prepared as a cold drink. Hot water may change how the peach flavor tastes, so try a small amount first and use the package directions for mixing.
People with diabetes should account for Bahs Sweet Peach Powdered Drink’s carbohydrate content, since carbohydrate can raise blood glucose. If you use glucose-lowering medication or need help fitting it into your meal plan, ask your doctor or dietitian.
Bahs Sweet Peach Powdered Drink is described as sweetened, but the available product details don’t identify whether the sweetener is sugar, another sweetener, or a combination. Check the ingredient list to find the specific sweetening ingredients.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
1.5mg · 0% DV
Magnesium
0.1mg · 0% DV
Calcium
0.2mg · 0% DV
Potassium ⭐
0.5mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 39 calories in 1 tablespoon (medium) (10 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Bahs Sweet Peach Powdered Drink is a sweetened, peach-flavoured mix that you stir into water to make a drink. It is a convenient powdered beverage rather than a juice made from fresh peaches.
Serve it chilled for an easy, sweet refreshment, whether at home or on the go. The peach flavour is fruity and the taste is notably sweet; mixing it thoroughly gives a smooth drink. As a powder, it contains 97 g of carbohydrate per 100 g. If you prefer a less sweet glass, use less powder or dilute the prepared drink with extra water.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.