🧊🍵
Iced Tea Calories
Refreshing, low calorie, contains antioxidants
CALORIES
GI
POTASSIUM
FIBER
Iced Tea Nutrition Facts
Selected: 100 g
20
KCAL / 100G
Carbs
5g
· 98%
Protein
0.1g
· 2%
Fat
0g
· 0%
Fiber
0g
Iced Tea Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B3
0.1mg · 1% DV
B6
0.01mg · 1% DV
Minerals
Calcium
3mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Zinc
0mg · 0% DV
Iced Tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Iced Tea Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced Tea Contain Allergens?
No known major allergens
Which Diets Is Iced Tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced Tea Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Iced Tea
Iced Tea — Frequently Asked Questions
How many calories are in iced tea?
Iced tea contains 20 calories per 100 grams. Per 100 grams, it also provides 5 grams of carbs, 0.1 grams of protein, and 0 grams of fat.
Is iced tea suitable for vegan or gluten-free diets?
Yes, iced tea is compatible with vegan and gluten-free diets. It is also listed as suitable for omnivore, pescatarian, vegetarian, Mediterranean, and flexitarian eating patterns.
Have another question about Iced Tea?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.