🍪
High-protein snack bar
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
433
KCAL / 100G
Carbs
40g
· 37%
Protein
33.3g
· 31%
Fat
15.6g
· 32%
Fiber
2.2g
Vitamins
B2
0.22mg · 17% DV
Biotin
5µg · 17% DV
B12
0.35µg · 15% DV
B3
1.8mg · 11% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
295mg · 42% DV
Selenium
11µg · 20% DV
Calcium
185mg · 19% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.2g
MONOUNSATURATED
3.1g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 26.3:1
Above the ideal 4:1 (26.3:1).
Bahs High Protein Cookie Dream Bar provides 433 calories and 33.33 g of protein per 100 g. It also contains 40 g of carbohydrates and 15.56 g of fat per 100 g.
It is compatible with vegetarian, omnivore, and flexitarian diets. Its glycemic index is 38, but it contains gluten, eggs, dairy, and soy and is an ultra-processed product.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.