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Hawthorn Vinegar Calories
Naturally fermented, low calorie, antioxidant source
CALORIES
GI
POTASSIUM
FIBER
Hawthorn Vinegar Nutrition Facts
Selected: 100 g
18
KCAL / 100G
Carbs
0.6g
· 86%
Protein
0.1g
· 14%
Fat
0g
· 0%
Fiber
0.1g
Hawthorn Vinegar Vitamins & Minerals
Vitamins
Vitamin C
1.5mg · 2% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Minerals
Calcium
8mg · 1% DV
Iron
0mg · 0% DV
Magnesium
2mg · 0% DV
Zinc
0mg · 0% DV
Hawthorn Vinegar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hawthorn Vinegar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hawthorn Vinegar Contain Allergens?
No known major allergens
Which Diets Is Hawthorn Vinegar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hawthorn Vinegar Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Hawthorn Vinegar
Hawthorn Vinegar — Frequently Asked Questions
How many calories are in hawthorn vinegar, and is it diet-friendly?
Hawthorn vinegar contains 18 calories per 100 g. With 0 g fat and 0.6 g carbs per 100 g, it can fit into many eating patterns.
Does hawthorn vinegar have a high glycemic index?
No, its glycemic index is 5. That indicates a low glycemic impact.
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Nutrition data compiled from USDA FoodData Central and scientific sources.