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Bahs meal powder Calories
Complete meal replacement powder, high in protein, fiber, vitamins and minerals, convenient nutrition.
CALORIES
GI
POTASSIUM
FIBER
Bahs meal powder Nutrition Facts
Selected: 100 g
400
KCAL / 100G
Carbs
40g
· 42%
Protein
25g
· 27%
Fat
13g
· 31%
Fiber
8g
Bahs meal powder Vitamins & Minerals
Vitamins
Biotin
50µg · 167% DV
B5
6mg · 120% DV
B2
1.4mg · 108% DV
B12
2.5µg · 104% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Zinc
7mg · 64% DV
Phosphorus
400mg · 57% DV
Bahs meal powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Bahs meal powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bahs meal powder Contain Allergens?
No known major allergens
Which Diets Is Bahs meal powder Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bahs meal powder Fat Profile
SATURATED
2.5g
MONOUNSATURATED
6g
POLYUNSATURATED
4g
Omega 6:3 ratio 3.6:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Bahs meal powder
Bahs meal powder — Frequently Asked Questions
How many calories are in Bahs meal powder?
Bahs meal powder provides 400 calories per 100 g. The calories in a serving will depend on how much powder is used.
How much protein does Bahs meal powder contain?
Bahs meal powder contains 25 g of protein per 100 g. This can help support protein intake within a planned diet.
Is Bahs meal powder good for weight loss?
At 400 calories per 100 g, portion size matters in a weight-loss plan. Its 25 g of protein and 8 g of fiber per 100 g may support fullness.
How many carbs are in Bahs meal powder?
Bahs meal powder contains 40 g of carbohydrates per 100 g. People monitoring carbohydrate intake should account for the amount used.
What is the glycemic index of Bahs meal powder?
Bahs meal powder has a glycemic index of 45. This is a useful reference for people considering the glycemic impact of their food choices.
Is Bahs meal powder high in fiber?
Bahs meal powder provides 8 g of fiber per 100 g. Fiber can contribute to a more filling meal.
How much fat is in Bahs meal powder?
Bahs meal powder contains 13 g of fat per 100 g. This should be considered alongside daily calorie and macronutrient goals.
Is Bahs meal powder suitable for vegetarians?
Yes. Based on the provided diet compatibility, Bahs meal powder is suitable for vegetarian diets, as well as omnivore and flexitarian eating patterns.
Can Bahs meal powder replace a meal?
Whether it can replace a meal depends on individual energy and nutrition needs. Per 100 g, it provides 400 calories, 25 g protein, 40 g carbohydrates, 13 g fat, and 8 g fiber.
Is Bahs meal powder a processed food?
Yes, Bahs meal powder is classified as a processed food. Its portion size and place in the overall diet should be considered.
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Nutrition data compiled from USDA FoodData Central and scientific sources.