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Complete meal replacement powder, high in protein, fiber, vitamins and minerals, convenient nutrition.
CALORIES
GI
POTASSIUM
FIBER
100g
400
KCAL / 100G
Carbs
40g
· 42%
Protein
25g
· 27%
Fat
13g
· 31%
Fiber
8g
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.5g
MONOUNSATURATED
6g
POLYUNSATURATED
4g
Omega 6:3 ratio 3.6:1
Below the ideal 4:1 — a good omega balance.
Vitamins
Biotin
50µg · 167% DV
B5
6mg · 120% DV
B2
1.4mg · 108% DV
B12
2.5µg · 104% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Zinc
7mg · 64% DV
Phosphorus
400mg · 57% DV
Nutrition data compiled from USDA FoodData Central and scientific sources.