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Double chocolate flavored complete meal powder
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
451
KCAL / 100G
Carbs
29.9g
· 21%
Protein
43.4g
· 31%
Fat
30.1g
· 48%
Fiber
9.4g
Vitamins
Biotin
20µg · 67% DV
B5
2.4mg · 48% DV
Vitamin A
400µg · 44% DV
B2
0.56mg · 43% DV
Minerals
Phosphorus
420mg · 60% DV
Manganese
1mg · 43% DV
Iodine
60µg · 40% DV
Selenium
22µg · 40% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.8g
MONOUNSATURATED
3.1g
POLYUNSATURATED
3.6g
Omega 6:3 ratio 9.1:1
Above the ideal 4:1 (9.1:1).
Per 100 g, it provides 451 calories and 43.44 g of protein. The same serving contains 29.92 g of carbohydrates, 30.12 g of fat, and 9.4 g of fiber.
It is compatible with vegan, vegetarian, flexitarian, and gluten-free diets. It contains soy, so it is not suitable for people with a soy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.