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Bahs Cookie Flavored Protein Bar Calories
Protein-rich cookie-flavored snack bar
CALORIES
GI
POTASSIUM
FIBER
Bahs Cookie Flavored Protein Bar Nutrition Facts
Selected: 100 g
376
KCAL / 100G
Carbs
38g
· 38%
Protein
34g
· 34%
Fat
12g
· 28%
Fiber
10g
Bahs Cookie Flavored Protein Bar Vitamins & Minerals
Vitamins
B2
0.2mg · 15% DV
B3
2.1mg · 13% DV
Biotin
4µg · 13% DV
B12
0.3µg · 13% DV
Minerals
Phosphorus
310mg · 44% DV
Manganese
1mg · 43% DV
Calcium
270mg · 27% DV
Magnesium
95mg · 23% DV
Bahs Cookie Flavored Protein Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Bahs Cookie Flavored Protein Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bahs Cookie Flavored Protein Bar Contain Allergens?
Contains these allergens:
Which Diets Is Bahs Cookie Flavored Protein Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bahs Cookie Flavored Protein Bar Fat Profile
SATURATED
5.1g
MONOUNSATURATED
3.2g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 28.7:1
Above the ideal 4:1 (28.7:1).
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Bahs Cookie Flavored Protein Bar — Frequently Asked Questions
How many calories are in Bahs Cookie Flavored Protein Bar?
Bahs Cookie Flavored Protein Bar contains 376 calories per 100 g. Since the bar size is not provided, calories per bar should be calculated from the pack weight.
How much protein does Bahs Cookie Flavored Protein Bar contain?
It provides 34 g of protein per 100 g. This makes it a high-protein snack option for people looking to increase protein intake.
Is Bahs Cookie Flavored Protein Bar good for a diet?
It contains 376 calories, 34 g protein, and 10 g fiber per 100 g. Whether it fits your diet depends on your calorie target and serving size.
Is Bahs Cookie Flavored Protein Bar low glycemic?
Its glycemic index is 35. This is generally considered to be in the low glycemic index range.
How many carbs are in Bahs Cookie Flavored Protein Bar?
The bar contains 38 g of carbohydrates per 100 g. People tracking carbohydrates should adjust this amount to the portion they eat.
Does Bahs Cookie Flavored Protein Bar contain fiber?
Yes, it contains 10 g of fiber per 100 g. Fiber contributes to the nutritional value of a snack or meal.
Is Bahs Cookie Flavored Protein Bar vegan?
No, it is not suitable for a vegan diet because it contains dairy. It is compatible with vegetarian and flexitarian diets.
What allergens are in Bahs Cookie Flavored Protein Bar?
It contains gluten, dairy, and soy. It may not be suitable for people with allergies or sensitivities to these ingredients.
Is Bahs Cookie Flavored Protein Bar high in fat?
It contains 12 g of fat per 100 g. If you monitor fat intake, consider this amount within your overall daily diet.
Is Bahs Cookie Flavored Protein Bar ultra-processed?
Yes, it is classified as ultra-processed. Its serving size and frequency of consumption can be considered as part of an overall eating pattern.
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Nutrition data compiled from USDA FoodData Central and scientific sources.