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Nuts & Seeds

24 foods

Calories, glycemic index and nutrition values for foods in Nuts & Seeds.

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Chopped hazelnuts628 kcal / 100g
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Sliced almonds579 kcal / 100g
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Flaxseeds534 kcal / 100g
๐ŸŒป
Unsalted sunflower seed kernels584 kcal / 100g
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100% peanut butter588 kcal / 100g
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100% peanut butter588 kcal / 100g
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Roasted salted sunflower seeds582 kcal / 100g
๐Ÿฅ’
Green almond48 kcal / 100g
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100% Peanut Butter590 kcal / 100g
๐ŸŽƒ๐ŸŒฑ
Pumpkin seeds (raw)559 kcal / 100g
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Walnut (Raw)654 kcal / 100g
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Raw peanut567 kcal / 100g
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Cashew (Raw)553 kcal / 100g
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Hazelnut (Raw)628 kcal / 100g
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Oleaster seed powder320 kcal / 100g
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Mixed nuts (raw)607 kcal / 100g
๐ŸŽƒ
Pumpkin seeds (raw)559 kcal / 100g
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Mixed nuts (roasted)607 kcal / 100g
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Unsalted peanuts567 kcal / 100g
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Pistachio (in shell)560 kcal / 100g
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Chia seeds486 kcal / 100g
๐Ÿฅฅ
Shredded Coconut660 kcal / 100g
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Roasted mixed nuts610 kcal / 100g
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Roasted Salted Almond600 kcal / 100g
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