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High in protein
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
365
KCAL / 100G
Carbs
37.5g
· 42%
Protein
37.5g
· 42%
Fat
6g
· 16%
Fiber
5.8g
Vitamins
B2
0.16mg · 12% DV
Biotin
3µg · 10% DV
B12
0.25µg · 10% DV
B3
1.2mg · 8% DV
Minerals
Phosphorus
310mg · 44% DV
Calcium
220mg · 22% DV
Selenium
12µg · 22% DV
Magnesium
80mg · 19% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
6.1g
MONOUNSATURATED
3.5g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 44:1
Above the ideal 4:1 (44:1).
Bahs Caramel Protein Bar provides 365 calories and 37.5 g of protein per 100 g. It also contains 37.5 g of carbohydrates, 6 g of fat, and 5.75 g of fiber per 100 g.
It has a glycemic index of 35, which falls in the low-GI range. It contains dairy and soy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.