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BAHS Vegan Protein Bar Calories
Vegan plant-protein bar
CALORIES
GI
POTASSIUM
FIBER
BAHS Vegan Protein Bar Nutrition Facts
Selected: 100 g
376
KCAL / 100G
Carbs
35g
· 36%
Protein
32g
· 33%
Fat
13g
· 31%
Fiber
12g
BAHS Vegan Protein Bar Vitamins & Minerals
Vitamins
Vitamin E
1.8mg · 12% DV
B1
0.12mg · 10% DV
B3
1.1mg · 7% DV
B2
0.08mg · 6% DV
Minerals
Phosphorus
310mg · 44% DV
Manganese
1mg · 43% DV
Magnesium
105mg · 25% DV
Iron
4mg · 22% DV
BAHS Vegan Protein Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is BAHS Vegan Protein Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does BAHS Vegan Protein Bar Contain Allergens?
Contains these allergens:
Which Diets Is BAHS Vegan Protein Bar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
BAHS Vegan Protein Bar Fat Profile
SATURATED
3.2g
MONOUNSATURATED
4.1g
POLYUNSATURATED
3.6g
Omega 6:3 ratio 42.5:1
Above the ideal 4:1 (42.5:1).
Foods Similar to BAHS Vegan Protein Bar
BAHS Vegan Protein Bar — Frequently Asked Questions
How many calories are in BAHS Vegan Protein Bar?
BAHS Vegan Protein Bar provides 376 calories per 100 g. The calories in one bar depend on its stated weight.
How much protein does BAHS Vegan Protein Bar contain?
It contains 32 g of protein per 100 g. This makes it a notable option for people aiming to increase protein intake.
Is BAHS Vegan Protein Bar vegan?
Yes, BAHS Vegan Protein Bar is compatible with a vegan diet. It also fits vegetarian, flexitarian, and Mediterranean eating patterns.
Can I eat BAHS Vegan Protein Bar while dieting?
It can fit into a diet, but it contains 376 calories per 100 g. Portion size should be considered alongside your daily calorie and macronutrient targets.
How many carbs are in BAHS Vegan Protein Bar?
BAHS Vegan Protein Bar contains 35 g of carbohydrates per 100 g. Anyone tracking carbs should account for the amount consumed.
Is BAHS Vegan Protein Bar high in fiber?
It provides 12 g of fiber per 100 g. Fiber can be relevant for those choosing foods with a focus on fullness.
Does BAHS Vegan Protein Bar raise blood sugar quickly?
Its glycemic index is 35, which is in the low-GI range. Individual dietary needs and the amount eaten still matter.
How much fat is in BAHS Vegan Protein Bar?
BAHS Vegan Protein Bar contains 13 g of fat per 100 g. This can be included when tracking daily fat intake.
Is BAHS Vegan Protein Bar safe for people with nut or peanut allergies?
No. It contains tree nuts and peanuts, and it also contains soy; people allergic to these ingredients should avoid it.
Is BAHS Vegan Protein Bar processed?
Yes, BAHS Vegan Protein Bar is classified as a processed food. Consider its portion size and frequency of consumption within your overall eating pattern.
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Nutrition data compiled from USDA FoodData Central and scientific sources.