1 serving (medium) of Bahs Banana High Protein Meal Powder (60 g) has 231 calories. That works out to 385 calories per 100 g. It contains 17.4 g of carbs, 30 g of protein, 4.8 g of fat and 4.8 g of fiber. Its 306 mg of Phosphorus covers 44% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.

Bahs Banana High Protein Meal Powder Nutrition Facts

Selected: 100 g

385

KCAL / 100G

Carbs

29g

· 11% DV

Protein

50g

· 100% DV

Fat

· 10% DV

Fiber

· 29% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 30% · Protein 52% · Fat 18%

Bahs Banana High Protein Meal Powder Vitamins & Minerals

Vitamins

Biotin

16µg · 53% DV

1.8mg · 36% DV

B12

0.83µg · 35% DV

5.3mg · 33% DV

Minerals

Phosphorus

510mg · 73% DV

Manganese

1mg · 43% DV

Calcium

400mg · 40% DV

Iodine

50µg · 33% DV

How Nutritious Is Bahs Banana High Protein Meal Powder?

Nutrient density

Medium

58/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

High

62/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Bahs Banana High Protein Meal Powder Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Bahs Banana High Protein Meal Powder

To burn the 385 calories in 100 g:

🚶

95min

Walking (5 km/h)

🏃

39min

Running (8 km/h)

🚴

52min

Cycling

🏊

45min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Bahs Banana High Protein Meal Powder Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Bahs Banana High Protein Meal Powder Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Bahs Banana High Protein Meal Powder Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Bahs Banana High Protein Meal Powder Fat Profile

SATURATED

2.5g

MONOUNSATURATED

2.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 12:1

Above the ideal 4:1 (12:1).

Compare Bahs Banana High Protein Meal Powder

🥤vs🧴

Bahs Banana High Protein Meal Powder vs Hawthorn Vinegar367 kcal more per 100 g

→🥤vs🌯

Bahs Banana High Protein Meal Powder vs Tantuni175 kcal more per 100 g

→🥤vs🌯

Bahs Banana High Protein Meal Powder vs Chicken Wrap190 kcal more per 100 g

→🥤vs🍫

Bahs Banana High Protein Meal Powder vs Protein Bar35 kcal more per 100 g

→

Foods Similar to Bahs Banana High Protein Meal Powder

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026