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🍜

●Low GI

💪High Protein

🌿High Fiber

Bahs protein noodles (raw) Calories

High-protein, low-carb raw noodle

CALORIES

340kcal

35low

POTASSIUM

180mg

FIBER

Bahs protein noodles (raw) Nutrition Facts

Selected: 100 g

340

KCAL / 100G

Carbs

20g

· 30%

Protein

35g

· 53%

Fat

· 17%

Fiber

Bahs protein noodles (raw) Vitamins & Minerals

Vitamins

0.3mg · 25% DV

0.2mg · 15% DV

0.7mg · 14% DV

2.1mg · 13% DV

Minerals

Iron

3mg · 17% DV

Phosphorus

120mg · 17% DV

Magnesium

40mg · 10% DV

Zinc

1mg · 9% DV

Bahs protein noodles (raw) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Bahs protein noodles (raw) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Bahs protein noodles (raw) Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Bahs protein noodles (raw) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Bahs protein noodles (raw) Fat Profile

SATURATED

1.2g

MONOUNSATURATED

1.8g

POLYUNSATURATED

1.6g

⚖️

Omega 6:3 ratio 8:1

Above the ideal 4:1 (8:1).

Foods Similar to Bahs protein noodles (raw)

🌾

Finely ground oats, raw

379 kcal

🍜

Cooked noodles

138 kcal

🍜

Instant noodles, dry

470 kcal

🍞

Whole grain whole wheat bread

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Farfalle pasta with tomato sauce

132 kcal

🍚

White rice, cooked

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Rigatoni with tomato sauce

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🥣

Raw muesli

370 kcal

Bahs protein noodles (raw) — Frequently Asked Questions

How many calories and how much protein are in Bahs protein noodles?

Bahs protein noodles provide 340 calories and 35 g of protein per 100 g raw serving. They also contain 20 g of carbohydrates, 5 g of fat, and 8 g of fiber per 100 g.

Are Bahs protein noodles suitable for a vegetarian diet?

Yes, Bahs protein noodles are compatible with vegetarian, flexitarian, and omnivore diets. They are a processed grain product and contain gluten.

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Nutrition data compiled from USDA FoodData Central and scientific sources.