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Bahs whey protein powder Calories
High protein, muscle growth, athlete support
CALORIES
GI
POTASSIUM
FIBER
Bahs whey protein powder Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
7g
· 7%
Protein
80g
· 81%
Fat
5g
· 12%
Fiber
0g
Bahs whey protein powder Vitamins & Minerals
Vitamins
B2
1.5mg · 115% DV
B12
2µg · 83% DV
B5
1mg · 20% DV
B6
0.3mg · 18% DV
Minerals
Phosphorus
400mg · 57% DV
Calcium
450mg · 45% DV
Selenium
15µg · 27% DV
Magnesium
60mg · 14% DV
Bahs whey protein powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Bahs whey protein powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bahs whey protein powder Contain Allergens?
Contains these allergens:
Which Diets Is Bahs whey protein powder Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Bahs whey protein powder Fat Profile
SATURATED
3g
MONOUNSATURATED
1.2g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.