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Collagen powder Calories
High protein, supports skin and joint health
CALORIES
GI
POTASSIUM
FIBER
Collagen powder Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
0g
· 0%
Protein
90g
· 99%
Fat
0.5g
· 1%
Fiber
0g
Collagen powder Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
200mg · 9% DV
Phosphorus
50mg · 7% DV
Calcium
30mg · 3% DV
Potassium ⭐
20mg · 1% DV
Collagen powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Collagen powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Collagen powder Contain Allergens?
No known major allergens
Which Diets Is Collagen powder Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Collagen powder Fat Profile
SATURATED
0.1g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.1g
Foods Similar to Collagen powder
Collagen powder — Frequently Asked Questions
How many calories and how much protein are in collagen powder?
Collagen powder provides 370 calories and 90 g of protein per 100 g. It also has 0 g carbs and 0.5 g fat per 100 g.
Is collagen powder keto-friendly, and does it affect blood sugar?
Based on the provided data, collagen powder is compatible with keto diets. It has 0 g carbs and a glycemic index of 0, so its blood sugar impact is minimal.
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Nutrition data compiled from USDA FoodData Central and scientific sources.