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Bahs High Protein Caramel Bar Calories
High-protein caramel snack bar
CALORIES
GI
POTASSIUM
FIBER
Bahs High Protein Caramel Bar Nutrition Facts
Selected: 100 g
33
KCAL / 100G
Carbs
2.2g
· 5%
Protein
33.3g
· 82%
Fat
2.2g
· 13%
Fiber
2.2g
Bahs High Protein Caramel Bar Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B12
0.2µg · 8% DV
B1
0.08mg · 7% DV
B3
1.1mg · 7% DV
Minerals
Phosphorus
310mg · 44% DV
Manganese
1mg · 43% DV
Selenium
12µg · 22% DV
Magnesium
90mg · 21% DV
Bahs High Protein Caramel Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Bahs High Protein Caramel Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bahs High Protein Caramel Bar Contain Allergens?
Contains these allergens:
Which Diets Is Bahs High Protein Caramel Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bahs High Protein Caramel Bar Fat Profile
SATURATED
5.8g
MONOUNSATURATED
3.1g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Foods Similar to Bahs High Protein Caramel Bar
Bahs High Protein Caramel Bar — Frequently Asked Questions
How many calories are in Bahs High Protein Caramel Bar?
It contains 33 calories per 100 g. The calories in one bar cannot be calculated because the serving weight is not provided.
How much protein does Bahs High Protein Caramel Bar contain?
It provides 33.33 g of protein per 100 g. This makes it a high-protein bar option.
Is Bahs High Protein Caramel Bar low in carbs?
Yes, it contains 2.22 g of carbohydrates per 100 g. It may suit people aiming to limit carbohydrate intake.
Does Bahs High Protein Caramel Bar contain fat?
Yes, it has 2.22 g of fat per 100 g. Its fat content is low compared with its protein content.
Does Bahs High Protein Caramel Bar have fiber?
Yes, it contains 2.22 g of fiber per 100 g. Fiber is listed separately in its nutrition information.
What is the glycemic index of Bahs High Protein Caramel Bar?
Its glycemic index is 35. This places it in the low-GI range.
Is Bahs High Protein Caramel Bar good for a diet?
With 33 calories, 33.33 g of protein, and 2.22 g of carbohydrates per 100 g, it can be considered in a diet plan. Whether it fits depends on your daily nutrition and energy goals.
Is Bahs High Protein Caramel Bar suitable for vegetarians?
Yes, it is compatible with vegetarian diets. It is also suitable for omnivorous and flexitarian eating patterns.
What allergens are in Bahs High Protein Caramel Bar?
It contains dairy and soy. People with dairy or soy allergies should avoid it.
Is Bahs High Protein Caramel Bar ultra-processed?
Yes, it is classified as an ultra-processed food. Its processing level should be considered alongside its macronutrient profile.
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Nutrition data compiled from USDA FoodData Central and scientific sources.