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BAHS High Protein Chocolate Brownie Bar Calories
High-protein chocolate brownie bar
CALORIES
GI
POTASSIUM
FIBER
BAHS High Protein Chocolate Brownie Bar Nutrition Facts
Selected: 100 g
3
KCAL / 100G
Carbs
2.5g
· 5%
Protein
37.5g
· 82%
Fat
2.5g
· 13%
Fiber
2.5g
BAHS High Protein Chocolate Brownie Bar Vitamins & Minerals
Vitamins
B12
0.32µg · 13% DV
B2
0.16mg · 12% DV
Biotin
3.2µg · 11% DV
B3
1.4mg · 9% DV
Minerals
Phosphorus
315mg · 45% DV
Manganese
1mg · 43% DV
Magnesium
96mg · 23% DV
Selenium
12µg · 22% DV
BAHS High Protein Chocolate Brownie Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is BAHS High Protein Chocolate Brownie Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does BAHS High Protein Chocolate Brownie Bar Contain Allergens?
Contains these allergens:
Which Diets Is BAHS High Protein Chocolate Brownie Bar Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
BAHS High Protein Chocolate Brownie Bar Fat Profile
SATURATED
6.2g
MONOUNSATURATED
3.9g
POLYUNSATURATED
2.9g
Omega 6:3 ratio 56:1
Above the ideal 4:1 (56:1).
Foods Similar to BAHS High Protein Chocolate Brownie Bar
BAHS High Protein Chocolate Brownie Bar — Frequently Asked Questions
How many calories are in BAHS High Protein Chocolate Brownie Bar?
The product provides 3 calories per 100 g. Check the bar weight to calculate calories per serving.
How much protein does BAHS High Protein Chocolate Brownie Bar contain?
It contains 37.5 g of protein per 100 g. This makes it a high-protein snack based on the stated nutrition facts.
Is BAHS High Protein Chocolate Brownie Bar low in carbs?
It has 2.5 g of carbohydrates per 100 g. The actual carbohydrate intake depends on the amount eaten.
How much fat is in BAHS High Protein Chocolate Brownie Bar?
There are 2.5 g of fat per 100 g. Consider the serving size when tracking daily fat intake.
Does BAHS High Protein Chocolate Brownie Bar have fiber?
Yes, it contains 2.5 g of fiber per 100 g. Fiber intake from one bar depends on its weight.
What is the glycemic index of BAHS High Protein Chocolate Brownie Bar?
Its stated glycemic index is 38. Glycemic impact should also be considered in relation to the portion consumed.
Is BAHS High Protein Chocolate Brownie Bar suitable for a diet?
It is listed as compatible with omnivore and flexitarian diets. Whether it fits a specific diet plan depends on individual goals and portion size.
Does BAHS High Protein Chocolate Brownie Bar contain dairy or soy?
Yes, dairy and soy are listed allergens. It is not suitable for people with dairy or soy allergies.
Is BAHS High Protein Chocolate Brownie Bar healthy?
Per 100 g, it provides 37.5 g protein, 2.5 g carbs, 2.5 g fat, and 2.5 g fiber. It is also classified as ultra-processed, which is relevant when making food choices.
Is BAHS High Protein Chocolate Brownie Bar filling?
It contains 37.5 g of protein per 100 g. How filling it feels can vary by portion size, individual appetite, and the rest of the meal.
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Nutrition data compiled from USDA FoodData Central and scientific sources.