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Powdered greens blend, low calorie, contains fiber
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
339
KCAL / 100G
Carbs
0g
· 0%
Protein
45g
· 100%
Fat
0g
· 0%
Fiber
23g
Vitamins
Vitamin K
220µg · 183% DV
Vitamin C
45mg · 50% DV
B2
0.6mg · 46% DV
B6
0.7mg · 41% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
260mg · 37% DV
Iron
6mg · 33% DV
Magnesium
120mg · 29% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.8g
MONOUNSATURATED
1.1g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Per 100 g, Bahs Greens powder provides 339 calories and 45 g of protein. It also contains 0 g carbs and 0 g fat.
Bahs Greens powder is compatible with omnivore, vegetarian, vegan, Mediterranean, flexitarian, and gluten-free diets. Its glycemic index is 35, and it contains 23 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.