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Chocolate high-protein meal powder
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
411
KCAL / 100G
Carbs
34.9g
· 30%
Protein
45.1g
· 39%
Fat
16.1g
· 31%
Fiber
7g
Vitamins
Biotin
15µg · 50% DV
B12
0.9µg · 38% DV
B2
0.48mg · 37% DV
B5
1.8mg · 36% DV
Minerals
Phosphorus
570mg · 81% DV
Manganese
1mg · 43% DV
Calcium
420mg · 42% DV
Magnesium
150mg · 36% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.1g
MONOUNSATURATED
1.4g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 17.5:1
Above the ideal 4:1 (17.5:1).
Per 100 g, it provides 411 calories and 45.14 g of protein. It also contains 34.92 g of carbohydrates, 16.12 g of fat, and 6.96 g of fiber.
Yes, it is listed as compatible with vegetarian, flexitarian, and omnivore diets. It contains dairy and soy, so it is not suitable for people with allergies to either ingredient.
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Nutrition data compiled from USDA FoodData Central and scientific sources.