Proteinocean Nutrition Facts

EatBetter has nutrition facts for 169 Proteinocean products. The list shows calories per 100 g; open a product for its full nutritional information, including protein, carbs and fat, and per-serving values where serving sizes are available. The biggest product groups in the list are packaged snacks, protein products & powders and spreads & dips. Proteinocean product calories in the list run from 1 to 900 kcal per 100 g. Half of the items have 372 kcal per 100 g or less. The most popular include Proteinocean hazelnut cream, Proteinocean whey protein and Proteinocean whey protein chocolate.

The largest group is packaged snacks, with 29 items at 340–400 kcal per 100 g; the most popular are Proteinocean protein bar and Proteinocean Coconut Protein Bar. The protein products & powders group has 18 items at 350–400 kcal, led by Proteinocean whey protein and Proteinocean whey protein chocolate. The spreads & dips group has 8 items at 390–610 kcal, led by Proteinocean hazelnut cream and Proteinocean Choconella. The rice group has 6 items at 360–370 kcal, led by Proteinocean cream of rice (chocolate flavored) and Proteinocean Cream of Rice Lemon Cheesecake. The nut butters & mixes group has 5 items at 540–595 kcal, led by Proteinocean Peanut Butter and Hazelnut Butter (Proteinocean). The groups sit well apart: the median is 370 kcal per 100 g for packaged snacks and 590 kcal for nut butters & mixes.

Every figure in the list is per 100 g, so the items can be compared on equal terms. The lowest-calorie item listed is Proteinocean Collagen Coffee at 1 kcal per 100 g, and the highest is Omega 3 (Proteinocean) at 900 kcal. For protein, Proteinocean Collagen leads with 90 g per 100 g. A real serving is rarely exactly 100 g, though: a pack, a slice or a single piece can weigh more or less. Items with similar calories can still differ in protein, carbs and fat; the product page shows all of them, per serving where serving sizes are available.