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Green Detox protein powder Calories
High-protein powder supplement with green detox blend
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Green Detox protein powder (30 g) has 114 calories. That works out to 380 calories per 100 g. It contains 3.6 g of carbs, 21 g of protein, 1.8 g of fat and 1.5 g of fiber. Its 84 mg of Phosphorus covers 12% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Green Detox protein powder Nutrition Facts
Selected: 1 serving (medium) · 30 g
114
KCAL / 30G
Carbs
3.6g
· 1% DV
Protein
21g
· 42% DV
Fat
1.8g
· 2% DV
Fiber
1.5g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 13% · Protein 73% · Fat 14%
Green Detox protein powder nutrition facts table · 1 serving (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 114 kcal | |
| Total fat | 1.8 g | 2% |
| Saturated fat | 0.42 g | 2% |
| Trans fat | 0.02 g | |
| Sodium | 78 mg | 3% |
| Total carbohydrate | 3.6 g | 1% |
| Fiber | 1.5 g | 5% |
| Protein | 21 g | 42% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Green Detox protein powder?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 30 g | 114 kcal |
| 1 tablespoon (shredded) | 10 g | 38 kcal |
| 2 tablespoon (double) | 20 g | 76 kcal |
| 1 cup (chopped) | 30 g | 114 kcal |
| 1 serving (large) | 45 g | 171 kcal |
| 2 serving (double) | 60 g | 228 kcal |
| 100 g | 100 g | 380 kcal |
Calculated from 380 calories per 100 g.
Frequently Asked Questions About Green Detox protein powder
Does Green Detox protein powder actually detox your body?
No, Green Detox protein powder does not detox your body. Your liver and kidneys handle the body’s normal waste processing; a “green” blend cannot replace those functions or remove toxins through a special cleansing effect.
Can Green Detox protein powder replace breakfast?
Not by itself. Green Detox protein powder can add protein to breakfast, but a shake alone may not provide the variety of foods and nutrients of a complete meal. Blend it with other ingredients if you want a more substantial breakfast.
What is the protein in Green Detox protein powder made from?
The protein source in Green Detox protein powder depends on the product’s specific formula. The information provided does not identify it, so check the ingredient list to see whether it comes from dairy, soy, or another source.
How do you make Green Detox protein powder taste better?
Blend Green Detox protein powder with milk or a milk alternative, fruit, or yogurt to change its flavor and texture. Start with a small amount of liquid and blend well to reduce clumps; the result depends on the powder’s own flavor.
Can Green Detox protein powder help with weight loss?
Green Detox protein powder does not cause weight loss on its own. Using it in place of a snack or part of a meal may change what you eat, but adding it on top of your usual food can increase your overall intake.
Is Green Detox protein powder good to take before bed?
Yes, you can take Green Detox protein powder before bed if it fits your routine. It has no special fat-burning or detox effect overnight, and a serving close to bedtime may feel uncomfortable if protein drinks tend to upset your stomach.
Can you bake with Green Detox protein powder?
Yes, Green Detox protein powder can be added to recipes such as pancakes or muffins. Protein powders may make baked goods drier or denser, so replace only part of the flour and adjust the liquid if the batter becomes too thick.
How long does Green Detox protein powder last after opening?
Green Detox protein powder should be kept tightly sealed in a cool, dry place after opening. Follow the package’s storage directions and use-by date; moisture can cause clumping and may affect the powder’s quality.
Can Green Detox protein powder cause bloating or stomach problems?
Yes, Green Detox protein powder may cause bloating or other digestive discomfort in some people, especially if they do not tolerate an ingredient in its formula. Stop using it if symptoms persist, and review the listed ingredients.
Is Green Detox protein powder safe for people with kidney disease?
People with kidney disease should ask their doctor or dietitian before using Green Detox protein powder. Whether a protein supplement is appropriate depends on their kidney function, prescribed diet, and the product’s full ingredient list.
Green Detox protein powder Vitamins & Minerals
Vitamins
B12
0.24µg · 10% DV
B2
0.11mg · 8% DV
Biotin
2.4µg · 8% DV
B3
1.26mg · 8% DV
Minerals
Phosphorus
84mg · 12% DV
Calcium
96mg · 10% DV
Manganese
0.21mg · 9% DV
Copper
0.07mg · 8% DV
Potassium ⭐
156mg · 5% DV
Sodium
78mg · 3% DV
Green Detox protein powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Green Detox protein powder
To burn the 114 calories in 1 serving (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Green Detox protein powder?
Green Detox protein powder is a packaged protein supplement blended with green ingredients. It is meant to be mixed into drinks or food rather than eaten on its own. The exact blend can vary by product, so its flavour and aroma depend on the ingredients used.
People commonly shake it with water or milk, or stir it into a smoothie, oats or yoghurt. The drink may be thinner or thicker depending on the liquid and how well it is mixed. It is high in protein, with 70 g per 100 g of powder. It can be a convenient addition to breakfast or a snack; mixing it with water keeps the drink simple and lighter than using milk or adding other ingredients.
How Nutritious Is Green Detox protein powder?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Green Detox protein powder Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Green Detox protein powder Contain Allergens?
Contains these allergens:
Which Diets Is Green Detox protein powder Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Green Detox protein powder Fat Profile
SATURATED
0.42g
MONOUNSATURATED
0.48g
POLYUNSATURATED
0.6g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.