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Proteinocean Cream of Rice Calories

Gluten-free, easy to digest, suitable for athletes

CALORIES

370kcal

85high

POTASSIUM

60mg

FIBER

Proteinocean Cream of Rice Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

80g

· 91%

Protein

· 8%

Fat

0.5g

· 1%

Fiber

Proteinocean Cream of Rice Vitamins & Minerals

Vitamins

1.6mg · 10% DV

0.4mg · 8% DV

0.07mg · 6% DV

0.09mg · 5% DV

Minerals

Manganese

1mg · 43% DV

Zinc

1mg · 9% DV

Phosphorus

60mg · 9% DV

Selenium

2µg · 4% DV

Proteinocean Cream of Rice Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Proteinocean Cream of Rice Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Proteinocean Cream of Rice Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Proteinocean Cream of Rice Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Proteinocean Cream of Rice Fat Profile

SATURATED

0.1g

MONOUNSATURATED

0.1g

POLYUNSATURATED

0.2g

Foods Similar to Proteinocean Cream of Rice

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Finely ground oats, raw

379 kcal

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Cooked noodles

138 kcal

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Instant noodles, dry

470 kcal

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Whole grain whole wheat bread

247 kcal

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Farfalle pasta with tomato sauce

132 kcal

🍝

Plain spaghetti

158 kcal

🍚

White rice, cooked

130 kcal

🍝

Rigatoni with tomato sauce

132 kcal

Proteinocean Cream of Rice — Frequently Asked Questions

How many calories are in Proteinocean Cream of Rice, and what are its macros?

Per 100 g, it provides 370 calories, 7 g protein, 80 g carbs, and 0.5 g fat. It also contains 1 g of fiber.

Is Proteinocean Cream of Rice gluten-free, and which diets is it suitable for?

Yes, it is suitable for a gluten-free diet. It also fits omnivore, vegetarian, vegan, paleo, Mediterranean, and flexitarian eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.