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Proteinocean Salted Caramel Protein Powder Calories
High-protein salted caramel flavored protein powder
CALORIES
GI
POTASSIUM
FIBER
Proteinocean Salted Caramel Protein Powder Nutrition Facts
Selected: 100 g
382
KCAL / 100G
Carbs
9g
· 9%
Protein
75g
· 78%
Fat
5.5g
· 13%
Fiber
1.5g
Proteinocean Salted Caramel Protein Powder Vitamins & Minerals
Vitamins
B2
0.65mg · 50% DV
B12
0.45µg · 19% DV
Biotin
4µg · 13% DV
B5
0.45mg · 9% DV
Minerals
Calcium
420mg · 42% DV
Phosphorus
280mg · 40% DV
Selenium
18µg · 33% DV
Sodium
420mg · 18% DV
Proteinocean Salted Caramel Protein Powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Proteinocean Salted Caramel Protein Powder Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Proteinocean Salted Caramel Protein Powder Contain Allergens?
Contains these allergens:
Which Diets Is Proteinocean Salted Caramel Protein Powder Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Proteinocean Salted Caramel Protein Powder Fat Profile
SATURATED
3.2g
MONOUNSATURATED
1.1g
POLYUNSATURATED
0.25g
Omega 6:3 ratio 3.6:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Proteinocean Salted Caramel Protein Powder
Proteinocean Salted Caramel Protein Powder — Frequently Asked Questions
How many calories are in Proteinocean Salted Caramel Protein Powder?
It provides 382 calories per 100 g. The calorie total for a serving depends on how many grams you use.
How much protein does Proteinocean Salted Caramel Protein Powder contain?
It contains 75 g of protein per 100 g. This makes it a protein-dense option for increasing daily protein intake.
How many carbs are in Proteinocean Salted Caramel Protein Powder?
There are 9 g of carbohydrates per 100 g. Calculate the amount based on your actual serving size if you track carbohydrates.
Is Proteinocean Salted Caramel Protein Powder high in fat?
It contains 5.5 g of fat per 100 g. Its fat contribution should be considered in the context of your portion and daily intake.
Does Proteinocean Salted Caramel Protein Powder contain fiber?
Yes, it provides 1.5 g of fiber per 100 g. Its fiber content is relatively low compared with its protein content.
Does Proteinocean Salted Caramel Protein Powder raise blood sugar quickly?
It has a glycemic index of 35, which is in the low GI range. Individual blood-glucose responses and serving size can still vary.
Is Proteinocean Salted Caramel Protein Powder good for dieting?
It can fit into a protein-focused diet when portioned appropriately. With 382 calories per 100 g, it should be included within your daily calorie target.
Is Proteinocean Salted Caramel Protein Powder suitable for vegetarians?
Yes, it is listed as compatible with vegetarian diets. It is also suitable for omnivore and flexitarian eating patterns.
Is Proteinocean Salted Caramel Protein Powder gluten-free?
It is listed as compatible with a gluten-free diet. If you need strict gluten avoidance, check the current package information for ingredient and cross-contact details.
Does Proteinocean Salted Caramel Protein Powder contain allergens?
Yes. It contains dairy and soy, so it is not suitable for people with dairy or soy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.