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Chocolate flavoured, gluten-free, fast carb source
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
370
KCAL / 100G
Carbs
80g
· 86%
Protein
7g
· 8%
Fat
2.5g
· 6%
Fiber
2.2g
Vitamins
B3
1.2mg · 8% DV
B1
0.05mg · 4% DV
B5
0.2mg · 4% DV
B6
0.07mg · 4% DV
Minerals
Zinc
1mg · 9% DV
Phosphorus
55mg · 8% DV
Iron
1mg · 6% DV
Magnesium
16mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.7g
MONOUNSATURATED
0.7g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Proteinocean Cream of Rice Chocolate Flavour contains 370 calories per 100 g. Each 100 g also provides 80 g of carbohydrates, 7 g of protein, and 2.5 g of fat.
Yes, it is listed as compatible with both gluten-free and vegan diets. It is also suitable for vegetarian, omnivore, Mediterranean, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.