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Proteinocean Isolyte Whey Protein Calories
High-protein whey protein isolate
CALORIES
GI
POTASSIUM
FIBER
Proteinocean Isolyte Whey Protein Nutrition Facts
Selected: 100 g
373
KCAL / 100G
Carbs
4g
· 4%
Protein
83.3g
· 91%
Fat
1.7g
· 5%
Fiber
0g
Proteinocean Isolyte Whey Protein Vitamins & Minerals
Vitamins
B2
0.45mg · 35% DV
B12
0.5µg · 21% DV
B5
0.35mg · 7% DV
Biotin
2µg · 7% DV
Minerals
Calcium
450mg · 45% DV
Phosphorus
300mg · 43% DV
Selenium
20µg · 36% DV
Magnesium
65mg · 15% DV
Proteinocean Isolyte Whey Protein Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Proteinocean Isolyte Whey Protein Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Proteinocean Isolyte Whey Protein Contain Allergens?
Contains these allergens:
Which Diets Is Proteinocean Isolyte Whey Protein Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Proteinocean Isolyte Whey Protein Fat Profile
SATURATED
0.8g
MONOUNSATURATED
0.35g
POLYUNSATURATED
0.12g
Omega 6:3 ratio 2.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Proteinocean Isolyte Whey Protein
Proteinocean Isolyte Whey Protein — Frequently Asked Questions
How many calories are in Proteinocean Isolyte Whey Protein?
Proteinocean Isolyte Whey Protein provides 373 calories per 100 g. To estimate calories in your serving, adjust this figure to the amount you use.
How much protein does Proteinocean Isolyte Whey Protein contain?
It contains 83.3 g of protein per 100 g. Its high protein content can help support daily protein intake.
Is Proteinocean Isolyte Whey Protein low in carbohydrates?
Yes, it contains 4 g of carbohydrates per 100 g. It may fit lower-carbohydrate eating patterns when portion size is considered.
Is Proteinocean Isolyte Whey Protein suitable for a keto diet?
The product is listed as compatible with a ketovore diet and contains 4 g of carbohydrates per 100 g. For a ketogenic diet, factor the serving amount into your total daily carbohydrate target.
How much fat is in Proteinocean Isolyte Whey Protein?
Proteinocean Isolyte Whey Protein has 1.7 g of fat per 100 g. This is low relative to its protein content.
Does Proteinocean Isolyte Whey Protein raise blood sugar quickly?
It has a glycemic index of 20, which is considered low. It also contains 4 g of carbohydrates per 100 g.
Is Proteinocean Isolyte Whey Protein safe for people with a milk allergy?
No. This product contains dairy, which is a listed allergen, so it should be avoided by people with a milk allergy.
Can vegetarians use Proteinocean Isolyte Whey Protein?
Yes, it is listed as compatible with vegetarian diets. It is also compatible with omnivore and flexitarian eating patterns.
Is Proteinocean Isolyte Whey Protein gluten-free?
It is listed as compatible with a gluten-free diet. However, it does contain dairy.
Is Proteinocean Isolyte Whey Protein a processed food?
Yes, Proteinocean Isolyte Whey Protein is classified as processed. Consider this within the context of your overall food choices and nutrition plan.
Have another question about Proteinocean Isolyte Whey Protein?
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Nutrition data compiled from USDA FoodData Central and scientific sources.