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●Low GI

💪High Protein

Proteinocean Clear Whey Protein Calories

High protein, low carb, clear whey drink

CALORIES

350kcal

20low

POTASSIUM

150mg

FIBER

Proteinocean Clear Whey Protein Nutrition Facts

Selected: 100 g

350

KCAL / 100G

Carbs

· 6%

Protein

80g

· 92%

Fat

· 2%

Fiber

Proteinocean Clear Whey Protein Vitamins & Minerals

Vitamins

0.5mg · 38% DV

B12

0.5µg · 21% DV

0.6mg · 12% DV

0.05mg · 3% DV

Minerals

Phosphorus

300mg · 43% DV

Calcium

400mg · 40% DV

Magnesium

40mg · 10% DV

Zinc

1mg · 9% DV

Proteinocean Clear Whey Protein Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Proteinocean Clear Whey Protein Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Proteinocean Clear Whey Protein Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Proteinocean Clear Whey Protein Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Proteinocean Clear Whey Protein Fat Profile

SATURATED

0.6g

MONOUNSATURATED

0.2g

POLYUNSATURATED

0.1g

Foods Similar to Proteinocean Clear Whey Protein

🍳

Fried eggs

196 kcal

🍳

Fried egg

196 kcal

🍳

Two-egg menemen

109 kcal

🥚

Boiled whole egg

155 kcal

🍳

Vegetable omelet

149 kcal

🥚

Eggs cooked without oil

155 kcal

🥚

Cooked eggs

155 kcal

🍳

Scrambled eggs

149 kcal

Proteinocean Clear Whey Protein — Frequently Asked Questions

How many calories and how much protein are in Proteinocean Clear Whey Protein?

Per 100 g, it provides 350 calories and 80 g of protein. It also contains 5 g carbs and 1 g fat.

Is Proteinocean Clear Whey Protein suitable for a keto diet?

Based on the provided nutrition data, it has 5 g carbs per 100 g and is listed as compatible with keto. Its glycemic index is 20.

Have another question about Proteinocean Clear Whey Protein?

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Nutrition data compiled from USDA FoodData Central and scientific sources.