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Proteinocean soy protein powder Calories
High protein, vegan, low fat, lactose-free
CALORIES
GI
POTASSIUM
FIBER
Proteinocean soy protein powder Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
3g
· 3%
Protein
85g
· 93%
Fat
1.5g
· 4%
Fiber
1.5g
Proteinocean soy protein powder Vitamins & Minerals
Vitamins
Folate
90µg · 23% DV
B1
0.2mg · 17% DV
B6
0.2mg · 12% DV
Biotin
3µg · 10% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
650mg · 93% DV
Manganese
2mg · 87% DV
Iron
15mg · 83% DV
Proteinocean soy protein powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Proteinocean soy protein powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Proteinocean soy protein powder Contain Allergens?
Contains these allergens:
Which Diets Is Proteinocean soy protein powder Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Proteinocean soy protein powder Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.2g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
Foods Similar to Proteinocean soy protein powder
Proteinocean soy protein powder — Frequently Asked Questions
How many calories and how much protein are in Proteinocean soy protein powder?
Proteinocean soy protein powder provides 370 calories and 85 g of protein per 100 g. It also contains 3 g of carbohydrates and 1.5 g of fat per 100 g.
Is Proteinocean soy protein powder suitable for a vegan diet?
Yes, it is suitable for vegan and vegetarian diets and is also compatible with gluten-free eating. However, it contains soy and should be avoided by people with a soy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.