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Low GI
High Potassium
💪High Protein

Proteinocean cream protein powder Calories

High protein, low fat, creamy flavor, sports nutrition

CALORIES

370kcal

GI

30low

POTASSIUM

350mg

FIBER

1.5g

Proteinocean cream protein powder Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

8g

· 9%

Protein

75g

· 82%

Fat

4g

· 9%

Fiber

1.5g

Proteinocean cream protein powder Vitamins & Minerals

Vitamins

B12

1µg · 42% DV

B2

0.5mg · 38% DV

B6

0.3mg · 18% DV

B1

0.2mg · 17% DV

Minerals

Phosphorus

400mg · 57% DV

Calcium

350mg · 35% DV

Magnesium

60mg · 14% DV

Iron

2mg · 11% DV

Proteinocean cream protein powder Glycemic Index

GLYCEMIC INDEX

30
Low
0 Low5570100

GLYCEMIC LOAD

2.4
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Proteinocean cream protein powder Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Proteinocean cream protein powder Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Proteinocean cream protein powder Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Proteinocean cream protein powder Fat Profile

SATURATED

2.2g

MONOUNSATURATED

1.1g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Proteinocean cream protein powder

🍳

Fried eggs

196 kcal

🍳

Fried egg

196 kcal

🍳

Two-egg menemen

109 kcal

🥚

Boiled whole egg

155 kcal

🍳

Vegetable omelet

149 kcal

🥚

Eggs cooked without oil

155 kcal

🥚

Cooked eggs

155 kcal

🍳

Scrambled eggs

149 kcal

Proteinocean cream protein powder — Frequently Asked Questions

How many calories and how much protein are in Proteinocean cream protein powder?

Proteinocean cream protein powder provides 370 calories and 75 g of protein per 100 g. It also contains 8 g of carbohydrates and 4 g of fat per 100 g.

Is Proteinocean cream protein powder suitable for a low-glycemic diet?

With a glycemic index of 30, Proteinocean cream protein powder is a low-GI option. It contains dairy, so it is not suitable for people with dairy allergies.

Have another question about Proteinocean cream protein powder?

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Nutrition data compiled from USDA FoodData Central and scientific sources.