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Proteinocean cream protein powder vs Menemen
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Menemen has fewer calories; Proteinocean cream protein powder has more protein; Proteinocean cream protein powder has a lower glycemic index.
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Proteinocean cream protein powder
100 g
🍳
Menemen
100 g
370kcal
Calories
95kcal
75✓g
Protein
5.3g
8g
Carbs
6.2g
1.5✓g
Fiber
1.4g
4g
Fat
5.2g
30✓
Glycemic Index
35
2.4✓
Glycemic Load
3
350✓mg
Potassium
210mg
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