EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompareBlog
TR
App StoreGoogle Play

🍫

Proteinocean cream of rice (chocolate flavored) Calories

Chocolate flavored, quick energy, low fat, gluten-free

CALORIES

370kcal

GI

80high

POTASSIUM

50mg

FIBER

2.5g

Proteinocean cream of rice (chocolate flavored) Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

80g

· 86%

Protein

7g

· 8%

Fat

2.5g

· 6%

Fiber

2.5g

Proteinocean cream of rice (chocolate flavored) Vitamins & Minerals

Vitamins

B3

1.2mg · 8% DV

B1

0.07mg · 6% DV

B5

0.3mg · 6% DV

B6

0.05mg · 3% DV

Minerals

Manganese

1mg · 43% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

Phosphorus

35mg · 5% DV

Proteinocean cream of rice (chocolate flavored) Glycemic Index

GLYCEMIC INDEX

80
High
0 Low5570100

GLYCEMIC LOAD

64
High

Accounts for portion size — a more realistic measure than GI alone.

Is Proteinocean cream of rice (chocolate flavored) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Proteinocean cream of rice (chocolate flavored) Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Proteinocean cream of rice (chocolate flavored) Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Proteinocean cream of rice (chocolate flavored) Fat Profile

SATURATED

1.1g

MONOUNSATURATED

0.6g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 12:1

Above the ideal 4:1 (12:1).

Foods Similar to Proteinocean cream of rice (chocolate flavored)

🌾

Finely ground oats, raw

379 kcal

🍜

Cooked noodles

138 kcal

🍜

Instant noodles, dry

470 kcal

🍞

Whole grain whole wheat bread

247 kcal

🍝

Farfalle pasta with tomato sauce

132 kcal

🍝

Plain spaghetti

158 kcal

🍚

White rice, cooked

130 kcal

🍝

Rigatoni with tomato sauce

132 kcal

Proteinocean cream of rice (chocolate flavored) — Frequently Asked Questions

How many calories are in Proteinocean chocolate flavored cream of rice?

Proteinocean chocolate flavored cream of rice provides 370 calories per 100 g. A 100 g serving contains 80 g of carbohydrates, 7 g of protein, and 2.5 g of fat.

Is Proteinocean chocolate flavored cream of rice gluten-free and vegan?

Based on the provided information, it is gluten-free and suitable for vegan diets. It is also compatible with vegetarian, pescatarian, Mediterranean, and flexitarian eating patterns.

Have another question about Proteinocean cream of rice (chocolate flavored)?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.