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High protein, suitable for athletes, convenient snack
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
370
KCAL / 100G
Carbs
35g
· 38%
Protein
32g
· 35%
Fat
11g
· 27%
Fiber
7g
Vitamins
B12
0.3µg · 13% DV
B2
0.15mg · 12% DV
B6
0.18mg · 11% DV
B1
0.12mg · 10% DV
Minerals
Phosphorus
110mg · 16% DV
Calcium
120mg · 12% DV
Iron
2mg · 11% DV
Magnesium
45mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.8g
MONOUNSATURATED
3.2g
POLYUNSATURATED
2.6g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
100 gramında 370 kcal ve 32 gram protein bulunur. Ayrıca 35 gram karbonhidrat, 11 gram yağ ve 7 gram lif içerir.
Bu ürün vejetaryen, omnivor ve fleksitaryen beslenmeye uygundur. Gluten, soya, yer fıstığı, ağaç yemişleri ve süt alerjenleri içerir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.