Yayla Nutrition Facts

EatBetter has nutrition facts for 276 Yayla products, and the 200 most popular are listed above. The list shows calories per 100 g; open a product for its full nutritional information, including protein, carbs and fat, and per-serving values where serving sizes are available. The biggest product groups in the list are mixed / cooked vegetables, packaged snacks and ready meals. Yayla product calories in the list run from 17 to 536 kcal per 100 g. Half of the items have 136 kcal per 100 g or less. The most popular include Yayla Sour Mix, Yayla chickpea cracker and Yayla Green Salad Mix.

The largest group is mixed / cooked vegetables, with 24 items at 17–108 kcal per 100 g; the most popular are Yayla Green Salad Mix and Yayla Salad Mix. The packaged snacks group has 22 items at 110–536 kcal, led by Yayla chickpea cracker and Yayla Ekşi Mix. The ready meals group has 18 items at 31–185 kcal, led by Yayla Sour Mix Ready Salad and Yayla ready salad sour mix. The beans group has 6 items at 108–140 kcal, led by Yayla Cranberry Bean Pilaki and Yayla Mexican Beans. The sauces & condiments group has 5 items at 42–490 kcal, led by Yayla Sour Salad Mix and Yayla salad dressing. The groups sit well apart: the median is 35 kcal per 100 g for mixed / cooked vegetables and 430 kcal for packaged snacks.

Every figure in the list is per 100 g, so the items can be compared on equal terms. The lowest-calorie item listed is Mixed greens salad at 17 kcal per 100 g, and the highest is Yayla chips at 536 kcal. For protein, Yayla salad topping mix leads with 48.7 g per 100 g. A real serving is rarely exactly 100 g, though: a pack, a slice or a single piece can weigh more or less. Items with similar calories can still differ in protein, carbs and fat; the product page shows all of them, per serving where serving sizes are available.