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Yayla ACYE Protein Calories
high-protein fermented dairy drink
CALORIES
GI
POTASSIUM
FIBER
Yayla ACYE Protein Nutrition Facts
Selected: 100 g
116
KCAL / 100G
Carbs
12.2g
· 39%
Protein
9.2g
· 30%
Fat
4.3g
· 31%
Fiber
2.8g
Yayla ACYE Protein Vitamins & Minerals
Vitamins
B12
0.35µg · 15% DV
B2
0.18mg · 14% DV
B5
0.35mg · 7% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
135mg · 19% DV
Calcium
180mg · 18% DV
Zinc
1mg · 9% DV
Iodine
12µg · 8% DV
Yayla ACYE Protein Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Yayla ACYE Protein Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Yayla ACYE Protein Contain Allergens?
Contains these allergens:
Which Diets Is Yayla ACYE Protein Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Yayla ACYE Protein Fat Profile
SATURATED
1.3g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 2.3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Yayla ACYE Protein
Yayla ACYE Protein — Frequently Asked Questions
How many calories are in Yayla ACYE Protein?
Yayla ACYE Protein contains 116 calories per 100 g. A 100 g serving provides 9.17 g of protein, 12.17 g of carbohydrates, and 4.33 g of fat.
Is Yayla ACYE Protein suitable for a diet?
Yayla ACYE Protein is compatible with vegetarian, Mediterranean, flexitarian, omnivore, and gluten-free eating patterns. Its glycemic index is 35, but it contains dairy and is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.