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Yayla boiled chicken Calories
High protein
CALORIES
GI
POTASSIUM
FIBER
Yayla boiled chicken Nutrition Facts
Selected: 100 g
151
KCAL / 100G
Carbs
0g
· 0%
Protein
30.5g
· 81%
Fat
3.2g
· 19%
Fiber
0g
Yayla boiled chicken Vitamins & Minerals
Vitamins
B3
13.7mg · 86% DV
B6
0.6mg · 35% DV
B5
0.9mg · 18% DV
Biotin
4µg · 13% DV
Minerals
Selenium
27.6µg · 50% DV
Phosphorus
228mg · 33% DV
Zinc
1mg · 9% DV
Potassium ⭐
256mg · 8% DV
Yayla boiled chicken Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Yayla boiled chicken Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Yayla boiled chicken Contain Allergens?
No known major allergens
Which Diets Is Yayla boiled chicken Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Yayla boiled chicken Fat Profile
SATURATED
0.9g
MONOUNSATURATED
1.15g
POLYUNSATURATED
0.55g
Omega 6:3 ratio 12:1
Above the ideal 4:1 (12:1).
Foods Similar to Yayla boiled chicken
Yayla boiled chicken — Frequently Asked Questions
How many calories are in Yayla boiled chicken?
Yayla boiled chicken provides 151 calories per 100 g.
How much protein does Yayla boiled chicken contain?
It contains 30.5 g of protein per 100 g. It is a protein-dense meat option.
Does Yayla boiled chicken have carbohydrates?
No. Yayla boiled chicken contains 0 g of carbohydrates per 100 g.
Is Yayla boiled chicken high in fat?
It contains 3.2 g of fat per 100 g. Its fat content is low relative to its protein content.
Is Yayla boiled chicken suitable for a keto diet?
Yes, it is listed as compatible with keto diets. Its 0 g carbohydrate content supports keto eating.
Is Yayla boiled chicken gluten-free?
It is listed as compatible with a gluten-free diet. If you have celiac disease or an allergy, check the package for ingredient and cross-contact information.
What is the glycemic index of Yayla boiled chicken?
Its glycemic index is 0. It contains no carbohydrates per 100 g.
Is Yayla boiled chicken filling?
With 30.5 g of protein per 100 g, it can help increase protein intake. It contains 0 g of fiber per 100 g.
Is Yayla boiled chicken paleo-friendly?
Yes, it is listed as compatible with paleo eating. However, it is also classified as a processed food.
Is Yayla boiled chicken processed?
Yes. Its processing level is listed as processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.