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Oil-based salad dressing
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
260
KCAL / 100G
Carbs
7.5g
· 12%
Protein
0.7g
· 1%
Fat
24g
· 87%
Fiber
0.3g
Vitamins
Vitamin E
4.8mg · 32% DV
Vitamin K
32µg · 27% DV
B1
0.02mg · 2% DV
B6
0.03mg · 2% DV
Minerals
Sodium
720mg · 31% DV
Phosphorus
18mg · 3% DV
Calcium
18mg · 2% DV
Magnesium
7mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
2.1g
MONOUNSATURATED
13.4g
POLYUNSATURATED
7.9g
Omega 6:3 ratio 3.6:1
Below the ideal 4:1 — a good omega balance.
Yayla Seasonal Salad Dressing provides 260 calories per 100 g. The calorie intake changes according to the amount used.
Yes, it is listed as compatible with a keto diet. It contains 24 g of fat and 7.5 g of carbohydrates per 100 g.
Yayla Seasonal Salad Dressing contains 24 g of fat per 100 g. It can therefore add a substantial amount of energy to a salad.
It contains 7.5 g of carbohydrates per 100 g. Its glycemic index is 20, which is considered low.
Yes, it contains 0.7 g of protein per 100 g. This is a low amount of protein.
Yes, it is listed as suitable for vegan diets. It is also compatible with vegetarian eating patterns.
Yes, it is listed as suitable for a gluten-free diet. However, it is not suitable for people with a mustard allergy.
Yes, mustard is the listed allergen for this product. People with a mustard allergy or sensitivity should avoid it.
No, it contains 0.3 g of fiber per 100 g. This is a low fiber amount.
Yes, Yayla Seasonal Salad Dressing is classified as a processed food. Consider the portion size when including it in your meal.
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Nutrition data compiled from USDA FoodData Central and scientific sources.