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●Low GI

Yayla Ready Chicken Sauté Calories

Convenient ready-to-eat chicken meal

CALORIES

108kcal

38low

POTASSIUM

218mg

FIBER

1.4g

Yayla Ready Chicken Sauté Nutrition Facts

Selected: 100 g

108

KCAL / 100G

Carbs

7.2g

· 27%

Protein

8.8g

· 33%

Fat

4.9g

· 40%

Fiber

1.4g

Yayla Ready Chicken Sauté Vitamins & Minerals

Vitamins

3.8mg · 24% DV

0.29mg · 17% DV

0.48mg · 10% DV

0.11mg · 8% DV

Minerals

Selenium

10.8µg · 20% DV

Sodium

370mg · 16% DV

Phosphorus

112mg · 16% DV

Zinc

1mg · 9% DV

Yayla Ready Chicken Sauté Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Yayla Ready Chicken Sauté Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Yayla Ready Chicken Sauté Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Yayla Ready Chicken Sauté Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Yayla Ready Chicken Sauté Fat Profile

SATURATED

0.82g

MONOUNSATURATED

2.18g

POLYUNSATURATED

0.71g

⚖️

Omega 6:3 ratio 12.8:1

Above the ideal 4:1 (12.8:1).

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Whey protein isolate

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McDonald's medium French fries

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Yayla Ready Chicken Sauté — Frequently Asked Questions

How many calories are in Yayla Ready Chicken Sauté?

Yayla Ready Chicken Sauté contains 108 calories per 100 g. A 100 g serving also provides 8.8 g of protein, 7.2 g of carbohydrates, and 4.9 g of fat.

Is Yayla Ready Chicken Sauté suitable for a Mediterranean diet?

Yes, Yayla Ready Chicken Sauté is listed as compatible with Mediterranean, omnivore, and flexitarian diets. It is a processed food product.

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Nutrition data compiled from USDA FoodData Central and scientific sources.