🌽
Yayla Hitos Chips Calories
High-sodium, energy-dense snack
CALORIES
GI
POTASSIUM
FIBER
Yayla Hitos Chips Nutrition Facts
Selected: 100 g
500
KCAL / 100G
Carbs
61g
· 49%
Protein
6g
· 5%
Fat
25g
· 46%
Fiber
4g
Yayla Hitos Chips Vitamins & Minerals
Vitamins
Vitamin E
3.8mg · 25% DV
B1
0.08mg · 7% DV
B3
1.1mg · 7% DV
B6
0.12mg · 7% DV
Minerals
Sodium
900mg · 39% DV
Phosphorus
145mg · 21% DV
Selenium
7µg · 13% DV
Magnesium
48mg · 11% DV
Yayla Hitos Chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Yayla Hitos Chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Yayla Hitos Chips Contain Allergens?
No known major allergens
Which Diets Is Yayla Hitos Chips Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Yayla Hitos Chips Fat Profile
SATURATED
3.1g
MONOUNSATURATED
10.8g
POLYUNSATURATED
9.4g
Omega 6:3 ratio 61.3:1
Above the ideal 4:1 (61.3:1).
Foods Similar to Yayla Hitos Chips
Yayla Hitos Chips — Frequently Asked Questions
How many calories are in Yayla Hitos Chips?
Yayla Hitos Chips contains 500 calories per 100 g. You can adjust this figure based on the amount you eat.
How many carbs are in Yayla Hitos Chips?
Yayla Hitos Chips provides 61 g of carbohydrates per 100 g.
How much protein is in Yayla Hitos Chips?
There are 6 g of protein in 100 g of Yayla Hitos Chips.
How much fat is in Yayla Hitos Chips?
Yayla Hitos Chips contains 25 g of fat per 100 g.
Does Yayla Hitos Chips contain fiber?
Yes. It contains 4 g of fiber per 100 g.
What is the glycemic index of Yayla Hitos Chips?
The glycemic index of Yayla Hitos Chips is 70. It also contains 61 g of carbohydrates per 100 g.
Can Yayla Hitos Chips fit into a diet?
It provides 500 calories, 61 g of carbohydrates, and 25 g of fat per 100 g. Whether it fits your diet depends on your portion size and overall eating plan.
Is Yayla Hitos Chips vegan?
Yes. Based on the provided diet compatibility information, Yayla Hitos Chips is suitable for vegan diets, as well as vegetarian, omnivore, and flexitarian diets.
Is Yayla Hitos Chips ultra-processed?
Yes. Yayla Hitos Chips is classified as an ultra-processed food.
Is Yayla Hitos Chips filling?
It contains 6 g of protein and 4 g of fiber per 100 g. How filling it feels can vary by person and serving size.
Have another question about Yayla Hitos Chips?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.