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Orange-flavored high-protein snack bar
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
393
KCAL / 100G
Carbs
34g
· 35%
Protein
33.3g
· 34%
Fat
13.1g
· 31%
Fiber
8g
Vitamins
B12
0.72µg · 30% DV
B2
0.38mg · 29% DV
Biotin
4.1µg · 14% DV
B3
1.9mg · 12% DV
Minerals
Phosphorus
390mg · 56% DV
Manganese
1mg · 43% DV
Calcium
320mg · 32% DV
Selenium
14µg · 25% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.2g
MONOUNSATURATED
4.1g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Per 100 g, it provides 393 calories and 33.3 g of protein. It also contains 34 g carbs, 13.1 g fat, and 8 g fiber.
It is suitable for omnivore, vegetarian, and flexitarian diets. Its glycemic index is 35; it contains dairy and soy, and it is an ultra-processed product.
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Nutrition data compiled from USDA FoodData Central and scientific sources.