🥗
Crunchy salad topping mix
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
100
KCAL / 100G
Carbs
0g
· 0%
Protein
48.7g
· 100%
Fat
0g
· 0%
Fiber
0g
Vitamins
Vitamin E
8.5mg · 57% DV
Biotin
12µg · 40% DV
B1
0.45mg · 38% DV
B3
4.2mg · 26% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Phosphorus
420mg · 60% DV
Magnesium
210mg · 50% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.2g
MONOUNSATURATED
12.8g
POLYUNSATURATED
15.1g
Omega 6:3 ratio 58:1
Above the ideal 4:1 (58:1).
Yayla salad topping mix provides 100 calories per 100 g. Total calories vary depending on the portion size used.
Yes, it is compatible with vegan and gluten-free diets. However, it contains sesame and tree nuts.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.