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A small pile of thin, irregularly shaped chickpea chips, pale golden beige with a dry, lightly bubbled surface and crisp-looking edges, rests on a plate.
●Low GI
⚡High Potassium
🌿High Fiber
Yayla· all products

Yayla Chickpea Chips Calories

Crunchy chickpea-based snack

CALORIES

446kcal

GI

45low

POTASSIUM

420mg

FIBER

7.5g

Quick answer

1 serving (medium) of Yayla Chickpea Chips (30 g) has 134 calories. That works out to 446 calories per 100 g. It contains 18.3 g of carbs, 3.8 g of protein, 5 g of fat and 2.3 g of fiber. Its 0.3 mg of Manganese covers 15% of the Daily Value. Its glycemic index is 45 (low), so it raises blood sugar slowly.

What is Yayla Chickpea Chips?

Yayla chickpea chips are a packaged, crisp snack made with chickpeas. The thin pieces have irregular shapes, a pale golden colour and a lightly bubbled surface. They are ready to eat straight from the packet, with a savoury, gently earthy flavour that is distinct from potato crisps.

Enjoy them as a snack on their own, or serve them with a dip, alongside a sandwich, or as a crunchy addition to a casual sharing spread. Chickpeas contribute some protein and fibre, though these chips are still an energy-dense snack; a 100 g portion provides 446 calories. For a lighter snack, serve a smaller handful with fresh vegetables or a simple yoghurt dip.

Yayla Chickpea Chips Nutrition Facts

Selected: 100 g

446

KCAL / 100G

Carbs

61g

· 22% DV

Protein

12.5g

· 25% DV

Fat

16.5g

· 21% DV

Fiber

7.5g

· 27% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 55% · Protein 11% · Fat 34%

Yayla Chickpea Chips Vitamins & Minerals

Vitamins

Folate

68µg · 17% DV

B1

0.18mg · 15% DV

Vitamin E

2.1mg · 14% DV

B6

0.22mg · 13% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

285mg · 41% DV

Sodium

620mg · 27% DV

Magnesium

105mg · 25% DV

How Nutritious Is Yayla Chickpea Chips?

Nutrient density

Medium

48/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

49/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Yayla Chickpea Chips Glycemic Index

GLYCEMIC INDEX

45
Low
0 Low5570100

GLYCEMIC LOAD

9
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Yayla Chickpea Chips

To burn the 446 calories in 100 g:

🚶

110min

Walking (5 km/h)

🏃

46min

Running (8 km/h)

🚴

61min

Cycling

🏊

52min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Yayla Chickpea Chips Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Yayla Chickpea Chips Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Yayla Chickpea Chips Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Yayla Chickpea Chips Fat Profile

SATURATED

1.7g

MONOUNSATURATED

7.2g

POLYUNSATURATED

5.9g

⚖️

Omega 6:3 ratio 48.3:1

Above the ideal 4:1 (48.3:1).

Compare Yayla Chickpea Chips

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Yayla Chickpea Chips vs Hawthorn Vinegar428 kcal more per 100 g
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Foods Similar to Yayla Chickpea Chips

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

Frequently Asked Questions About Yayla Chickpea Chips

What are Yayla Chickpea Chips made of?

Yayla Chickpea Chips are a crisp snack made with a chickpea-based mixture. The exact ingredients, seasonings and oils can vary by product, so the packet’s ingredient list is the reliable source for the full recipe.

Do Yayla Chickpea Chips taste like roasted chickpeas?

Yayla Chickpea Chips have a crunchy, chip-like texture rather than the firm bite of whole roasted chickpeas. They may have a mild chickpea flavor, but added seasoning can make them taste quite different.

Are Yayla Chickpea Chips baked or fried?

You can’t tell whether Yayla Chickpea Chips are baked or fried from the product name alone. The method is specific to the manufacturer, so look for it in the product description or on the packaging.

What dip goes well with Yayla Chickpea Chips?

Yayla Chickpea Chips pair well with hummus, yogurt dip or a mild salsa. Their crisp texture works best when you dip them just before eating, rather than leaving them sitting in sauce.

How should you store Yayla Chickpea Chips after opening?

Store Yayla Chickpea Chips in an airtight container in a cool, dry place after opening. Keeping moisture out helps them stay crisp; avoid leaving the opened packet exposed to air.

Do Yayla Chickpea Chips go stale after opening?

Yes, Yayla Chickpea Chips can lose their crispness when exposed to air or humidity. Seal the packet or transfer the chips to an airtight container, and follow the date on the package for an unopened product.

Are Yayla Chickpea Chips healthier than potato chips?

Yayla Chickpea Chips and potato chips have different base ingredients, but chickpeas alone don’t make a snack automatically healthier. Compare the products’ ingredients and choose a portion that fits your usual eating habits.

Can you use Yayla Chickpea Chips as a salad topping?

Yes, crushed Yayla Chickpea Chips can add crunch to a salad. Sprinkle them on just before serving so the dressing doesn’t make them soggy.

Are Yayla Chickpea Chips a good snack for people with diabetes?

Yayla Chickpea Chips can fit into some people’s eating plans, but their carbohydrates can affect blood glucose. Portion size matters; a diabetes care team or dietitian can help you decide how they fit your individual plan.

Can you take Yayla Chickpea Chips on a hike or pack them for lunch?

Yes, an unopened packet of Yayla Chickpea Chips is convenient to pack for a hike or lunch. Keep it dry and protect it from being crushed; once opened, seal it well to help preserve the crunch.

Have another question about Yayla Chickpea Chips?

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Nutrition data compiled from USDA FoodData Central and scientific sources.