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Yayla Chickpea Chips vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Yayla Chickpea Chips has more protein; Yayla Chickpea Chips has more fiber; Yayla Chickpea Chips has a lower glycemic index.
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Yayla Chickpea Chips
100 g
🌯
Tantuni
100 g
446kcal
Calories
210kcal
12.5✓g
Protein
11.5g
61g
Carbs
22g
7.5✓g
Fiber
2.2g
16.5g
Fat
8.5g
45✓
Glycemic Index
65
9✓
Glycemic Load
14
420✓mg
Potassium
210mg
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