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Yayla Onlife Oat Bar Calories
Convenient oat-based snack bar
CALORIES
GI
POTASSIUM
FIBER
Yayla Onlife Oat Bar Nutrition Facts
Selected: 100 g
486
KCAL / 100G
Carbs
0g
· 0%
Protein
0g
· 0%
Fat
0g
· 100%
Fiber
0g
Yayla Onlife Oat Bar Vitamins & Minerals
Vitamins
B1
0.32mg · 27% DV
Biotin
6µg · 20% DV
Vitamin E
1.6mg · 11% DV
B5
0.48mg · 10% DV
Minerals
Manganese
2mg · 87% DV
Phosphorus
285mg · 41% DV
Selenium
18µg · 33% DV
Magnesium
112mg · 27% DV
Yayla Onlife Oat Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Yayla Onlife Oat Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Yayla Onlife Oat Bar Contain Allergens?
Contains these allergens:
Which Diets Is Yayla Onlife Oat Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Yayla Onlife Oat Bar Fat Profile
SATURATED
3.1g
MONOUNSATURATED
4.8g
POLYUNSATURATED
2.6g
Omega 6:3 ratio 30.6:1
Above the ideal 4:1 (30.6:1).
Foods Similar to Yayla Onlife Oat Bar
Yayla Onlife Oat Bar — Frequently Asked Questions
How many calories are in Yayla Onlife Oat Bar?
Yayla Onlife Oat Bar contains 486 calories per 100 g.
Is Yayla Onlife Oat Bar gluten-free?
No, this product contains gluten. It is suitable for vegetarian and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.