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All βCalories, protein, carbs and fat for Cheetos products. Open a product for the full per-portion breakdown.
EatBetter has nutrition facts for 103 Cheetos products. The list shows calories per 100 g; open a product for its full nutritional information, including protein, carbs and fat, and per-serving values where serving sizes are available. Cheetos product calories in the list run from 255 to 571 kcal per 100 g. Half of the items have 520 kcal per 100 g or less. The most popular include Cheetos, Cheetos chips and Cheetos cheese.
Every figure in the list is per 100 g, so the items can be compared on equal terms. The lowest-calorie item listed is Cheetos Cheese Sauce at 255 kcal per 100 g, and the highest is Cheetos Crunchy Corn Snacks at 571 kcal. For protein, Cheetos Peanut leads with 18 g per 100 g. A real serving is rarely exactly 100 g, though: a pack, a slice or a single piece can weigh more or less. Items with similar calories can still differ in protein, carbs and fat; the product page shows all of them, per serving where serving sizes are available.
The 103 Cheetos items listed range from 255 to 571 kcal per 100 g, with a median of 520 kcal. Cheetos Cheese Sauce is the lowest and Cheetos Crunchy Corn Snacks the highest.
Open any product from the list on this page for its calories, protein, carbs and fat. Values are per 100 g, with per-serving figures for products that have serving sizes.
Among the listed items, Cheetos Peanut has the most protein, at 18 g per 100 g.
On EatBetter, the most popular are Cheetos (536 kcal), Cheetos chips (520 kcal) and Cheetos cheese (520 kcal), all per 100 g.