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Cheetos Nutrition Facts

Calories, protein, carbs and fat for Cheetos products. Open a product for the full per-portion breakdown.

Cheetos calorie table103 products

Cheetos536 kcalCheetos chips520 kcalCheetos cheese520 kcalCheetos Peanut520 kcalXxtra Hot Cheetos520 kcalXxtra Hot Cheetos495 kcalCheetos Shots Sweet Corn Flavored510 kcalCheetos Steak510 kcalCheetos cheese corn puffs469 kcalCheetos cheese-flavored corn snack500 kcalCheetos corn puffs540 kcalCheetos Peanut520 kcalHot Cheetos495 kcalCheetos Shots Milk Corn Flavored510 kcalCheetos Cheese Chips530 kcalCheetos Peanut Flavored540 kcalCheetos Steak and Onion Flavored510 kcalCheetos Cheese Flavored Chips520 kcalCheetos cheese flavored520 kcalCheetos Shots520 kcalCheetos Chips536 kcalCheetos cheese puffs493 kcalCheetos peanut-flavored corn snack504 kcalCheetos mixed chips540 kcalCheetos Crunchy536 kcalCheese Cheetos535 kcalMini Cheetos Shots520 kcalCheetos peanut snack540 kcalMini Cheetos Shots (Milk Corn Flavored)510 kcalMini Cheetos Shots520 kcalCheetos Mini (triple pack)520 kcalCheetos Steak Flavored Corn Snack540 kcalCheetos cheese flavored sauce430 kcalCheetos Steak Flavored540 kcalCheetos Sweetcorn520 kcalCheetos Steak Flavored Chips512 kcalPeanut Cheetos523 kcalBeef Cheetos Chips526 kcalMini Cheetos510 kcalCheetos Flamin' XXtra Hot520 kcalCheetos Cheese Mini520 kcalCheetos Crunchy Sticks510 kcalCheetos Barbecue Flavored520 kcalCheetos Dik Kafaya530 kcalCheetos Peanut540 kcalCheetos Mega Cheese540 kcalCheetos (Bitter Onion)520 kcalCheetos Crunchy520 kcalCheetos corn chips510 kcalCheetos (Turkey)520 kcalCheetos Onion520 kcalCheetos Pistachio520 kcalCheetos Peanut Corn Snack540 kcalCheetos Shot540 kcalCheetos Peanut560 kcalCheetos Peanut Corn Snack499 kcalCheetos Crunchy536 kcalCheetos milk corn flavored496 kcalCheetos Sweetcorn Snack520 kcalCheetos Crunchy Cheese Corn Snack536 kcalCheetos Shots cheese flavored504 kcalCheetos536 kcalCheetos Crunchy Cheese Corn Snack495 kcalCheetos Crunchy Cheese Corn Snack283 kcalCheetos Shots Cheese543 kcalCheetos corn puffs540 kcalCheetos cinema popcorn515 kcalCheetos cheese snack279 kcalCheetos peanut baked chips510 kcalCheetos corn puff536 kcalCitos Hup540 kcalCheetos Corn Snacks540 kcalCheese puffs corn snack536 kcalCheetos cheese corn snack536 kcalCheetos Spirals cheese ketchup flavored491 kcalCheetos ketchup flavored corn snack520 kcalCheetos Crunchy536 kcalCheetos Cheese Corn Puffs540 kcalCheetos special flavored corn snack571 kcalCheetos Shots milk corn flavored corn snack540 kcalCheetos Shots corn-flavored corn snack486 kcalCheetos Crunchy Corn Snack536 kcalCheetos beef onion flavored corn snack535 kcalCheetos onion flavored corn snack500 kcalCheetos Puffs571 kcalCheetos Crunchy Corn Snacks571 kcalCheetos Mini Shots Milk Corn518 kcalCheetos Pistachio Chips520 kcalCheetos Sweet Corn Flavored516 kcalCheetos Spiral Cheese and Ketchup Corn Chips503 kcalCheetos Mini Chips530 kcalCheetos Crunchy Cheese536 kcalCheetos Milky Corn510 kcalCheetos Shot Sweet Corn510 kcalCheetos Cheese Sauce255 kcalCheetos Hot Milk Corn Flavored512 kcalCheetos Tangy Spiced Corn Snack550 kcalCheetos Steak & Onion Flavored Chips530 kcalCheetos peanut chips535 kcalCheetos Baked Cheese510 kcalCheetos Twisted Cheese Flavored Corn Snack510 kcalCheetos Beef and Onion Flavored Chips530 kcalCheetos ketchup potato fries515 kcal

Cheetos Products and Nutrition Facts

EatBetter has nutrition facts for 103 Cheetos products. The list shows calories per 100 g; open a product for its full nutritional information, including protein, carbs and fat, and per-serving values where serving sizes are available. Cheetos product calories in the list run from 255 to 571 kcal per 100 g. Half of the items have 520 kcal per 100 g or less. The most popular include Cheetos, Cheetos chips and Cheetos cheese.

Comparing Cheetos Products

Every figure in the list is per 100 g, so the items can be compared on equal terms. The lowest-calorie item listed is Cheetos Cheese Sauce at 255 kcal per 100 g, and the highest is Cheetos Crunchy Corn Snacks at 571 kcal. For protein, Cheetos Peanut leads with 18 g per 100 g. A real serving is rarely exactly 100 g, though: a pack, a slice or a single piece can weigh more or less. Items with similar calories can still differ in protein, carbs and fat; the product page shows all of them, per serving where serving sizes are available.

Frequently asked questions

How many calories are in Cheetos products?

The 103 Cheetos items listed range from 255 to 571 kcal per 100 g, with a median of 520 kcal. Cheetos Cheese Sauce is the lowest and Cheetos Crunchy Corn Snacks the highest.

Where can I find Cheetos nutrition facts?

Open any product from the list on this page for its calories, protein, carbs and fat. Values are per 100 g, with per-serving figures for products that have serving sizes.

Which Cheetos product has the most protein?

Among the listed items, Cheetos Peanut has the most protein, at 18 g per 100 g.

What are the most popular Cheetos products?

On EatBetter, the most popular are Cheetos (536 kcal), Cheetos chips (520 kcal) and Cheetos cheese (520 kcal), all per 100 g.

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