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Mini Cheetos Shots Calories

Snack, corn puff, mini size, highly flavored

CALORIES

520kcal

GI

75high

POTASSIUM

110mg

FIBER

2.5g

Mini Cheetos Shots Nutrition Facts

Selected: 100 g

520

KCAL / 100G

Carbs

57g

· 44%

Protein

6.2g

· 5%

Fat

30g

· 51%

Fiber

2.5g

Mini Cheetos Shots Vitamins & Minerals

Vitamins

B2

0.12mg · 9% DV

B1

0.09mg · 8% DV

B3

1.2mg · 8% DV

Vitamin E

1.1mg · 7% DV

Minerals

Sodium

950mg · 41% DV

Zinc

1mg · 9% DV

Phosphorus

65mg · 9% DV

Iron

1mg · 6% DV

Mini Cheetos Shots Glycemic Index

GLYCEMIC INDEX

75
High
0 Low5570100

GLYCEMIC LOAD

43
High

Accounts for portion size — a more realistic measure than GI alone.

Is Mini Cheetos Shots Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mini Cheetos Shots Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Mini Cheetos Shots Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mini Cheetos Shots Fat Profile

SATURATED

7.8g

MONOUNSATURATED

12.1g

POLYUNSATURATED

8.2g

⚖️

Omega 6:3 ratio 360:1

Above the ideal 4:1 (360:1).

Foods Similar to Mini Cheetos Shots

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

164 kcal

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Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

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Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Mini Cheetos Shots — Frequently Asked Questions

How many calories are in Mini Cheetos Shots?

Mini Cheetos Shots contain 520 calories per 100 g. A 100 g serving also provides 30 g of fat and 57 g of carbohydrates.

Are Mini Cheetos Shots gluten-free and suitable for a diet?

No, Mini Cheetos Shots contain gluten. They are compatible with omnivore and flexitarian diets, but they are ultra-processed and have a glycemic index of 75.

Have another question about Mini Cheetos Shots?

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Nutrition data compiled from USDA FoodData Central and scientific sources.