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Xxtra Hot Cheetos Calories
Extra spicy, processed corn snack, high calorie
CALORIES
GI
POTASSIUM
FIBER
Xxtra Hot Cheetos Nutrition Facts
Selected: 100 g
495
KCAL / 100G
Carbs
56.5g
· 45%
Protein
6.2g
· 5%
Fat
27.5g
· 50%
Fiber
2.6g
Xxtra Hot Cheetos Vitamins & Minerals
Vitamins
B1
0.12mg · 10% DV
B3
1.2mg · 8% DV
B2
0.08mg · 6% DV
B5
0.25mg · 5% DV
Minerals
Sodium
1100mg · 48% DV
Phosphorus
85mg · 12% DV
Zinc
1mg · 9% DV
Iron
1mg · 6% DV
Xxtra Hot Cheetos Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Xxtra Hot Cheetos Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Xxtra Hot Cheetos Contain Allergens?
No known major allergens
Which Diets Is Xxtra Hot Cheetos Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Xxtra Hot Cheetos Fat Profile
SATURATED
4.6g
MONOUNSATURATED
9.3g
POLYUNSATURATED
9.1g
Omega 6:3 ratio 820:1
Above the ideal 4:1 (820:1).
Foods Similar to Xxtra Hot Cheetos
Xxtra Hot Cheetos — Frequently Asked Questions
Xxtra Hot Cheetos kaç kalori içerir?
100 gramında 495 kalori bulunur. Enerji yoğunluğu yüksek bir işlenmiş atıştırmalıktır.
Xxtra Hot Cheetos diyete uygun mu, glisemik indeksi yüksek mi?
100 gramında 56.5 g karbonhidrat içerir ve glisemik indeksi 75’tir, yani glisemik etkisi yüksektir. Ultra işlenmiş bir üründür; omnivor ve vejetaryen beslenmeye uygundur.
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Nutrition data compiled from USDA FoodData Central and scientific sources.