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Cheetos Barbecue Flavored Calories

Barbecue-flavored corn snack, high in fat and salt, snack food

CALORIES

520kcal

70high

POTASSIUM

180mg

FIBER

2.5g

Cheetos Barbecue Flavored Nutrition Facts

Selected: 100 g

520

KCAL / 100G

Carbs

56g

· 43%

Protein

6.2g

· 5%

Fat

30g

· 52%

Fiber

2.5g

Cheetos Barbecue Flavored Vitamins & Minerals

Vitamins

0.12mg · 10% DV

1.2mg · 8% DV

0.08mg · 6% DV

0.3mg · 6% DV

Minerals

Sodium

1100mg · 48% DV

Phosphorus

90mg · 13% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

Cheetos Barbecue Flavored Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Cheetos Barbecue Flavored Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cheetos Barbecue Flavored Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cheetos Barbecue Flavored Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cheetos Barbecue Flavored Fat Profile

SATURATED

7.5g

MONOUNSATURATED

10.2g

POLYUNSATURATED

11.2g

⚖️

Omega 6:3 ratio 1050:1

Above the ideal 4:1 (1050:1).

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Cheetos Barbecue Flavored — Frequently Asked Questions

How many calories are in Cheetos Barbecue Flavored?

Cheetos Barbecue Flavored contains 520 calories per 100 g. A 100 g serving also provides 30 g of fat and 56 g of carbohydrates.

Is Cheetos Barbecue Flavored high glycemic?

Cheetos Barbecue Flavored has a glycemic index of 70, which is considered high. Its 56 g of carbohydrates per 100 g may have a notable impact on blood glucose.

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Nutrition data compiled from USDA FoodData Central and scientific sources.