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Baked, peanut-flavored processed snack
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
510
KCAL / 100G
Carbs
61g
· 49%
Protein
8.5g
· 7%
Fat
25g
· 44%
Fiber
3.5g
Vitamins
B1
0.18mg · 15% DV
B3
2.1mg · 13% DV
Biotin
4µg · 13% DV
Vitamin E
1.8mg · 12% DV
Minerals
Sodium
780mg · 34% DV
Phosphorus
165mg · 24% DV
Magnesium
48mg · 11% DV
Selenium
6µg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.8g
MONOUNSATURATED
10.4g
POLYUNSATURATED
7.5g
Omega 6:3 ratio 144:1
Above the ideal 4:1 (144:1).
Cheetos peanut baked chips provide 510 calories per 100 g. A 100 g serving also contains 25 g of fat and 61 g of carbohydrates.
Yes, Cheetos peanut baked chips are suitable for vegetarians. They contain peanuts, dairy, and gluten, so they are not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.