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Cheetos Pistachio Calories

Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.

CALORIES

520kcal

GI

70high

POTASSIUM

210mg

FIBER

3.5g

Cheetos Pistachio Nutrition Facts

Selected: 100 g

520

KCAL / 100G

Carbs

56g

· 44%

Protein

7g

· 5%

Fat

29g

· 51%

Fiber

3.5g

Cheetos Pistachio Vitamins & Minerals

Vitamins

B1

0.12mg · 10% DV

B3

1.2mg · 8% DV

B5

0.4mg · 8% DV

Vitamin E

1.1mg · 7% DV

Minerals

Sodium

950mg · 41% DV

Phosphorus

90mg · 13% DV

Zinc

1mg · 9% DV

Magnesium

30mg · 7% DV

Cheetos Pistachio Glycemic Index

GLYCEMIC INDEX

70
High
0 Low5570100

GLYCEMIC LOAD

39
High

Accounts for portion size — a more realistic measure than GI alone.

Is Cheetos Pistachio Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cheetos Pistachio Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Cheetos Pistachio Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cheetos Pistachio Fat Profile

SATURATED

8.2g

MONOUNSATURATED

11.5g

POLYUNSATURATED

8.6g

⚖️

Omega 6:3 ratio 173.3:1

Above the ideal 4:1 (173.3:1).

Foods Similar to Cheetos Pistachio

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

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Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

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Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

Cheetos Pistachio — Frequently Asked Questions

How many calories are in Cheetos Pistachio?

Cheetos Pistachio contains 520 calories per 100 g. It also provides 29 g of fat and 56 g of carbohydrates per 100 g.

Is Cheetos Pistachio gluten-free?

No, Cheetos Pistachio contains gluten. It is an ultra-processed snack with a glycemic index of 70.

Have another question about Cheetos Pistachio?

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Nutrition data compiled from USDA FoodData Central and scientific sources.