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Cheetos Peanut Calories
Peanut-flavored corn snack, high in fat and salt, snack food
CALORIES
GI
POTASSIUM
FIBER
Cheetos Peanut Nutrition Facts
Selected: 100 g
540
KCAL / 100G
Carbs
47g
· 36%
Protein
10g
· 8%
Fat
33g
· 56%
Fiber
3.5g
Cheetos Peanut Vitamins & Minerals
Vitamins
B3
2.2mg · 14% DV
Vitamin E
2.1mg · 14% DV
B1
0.12mg · 10% DV
B5
0.4mg · 8% DV
Minerals
Sodium
950mg · 41% DV
Phosphorus
120mg · 17% DV
Iron
2mg · 11% DV
Magnesium
48mg · 11% DV
Cheetos Peanut Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cheetos Peanut Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cheetos Peanut Contain Allergens?
Contains these allergens:
Which Diets Is Cheetos Peanut Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cheetos Peanut Fat Profile
SATURATED
5.2g
MONOUNSATURATED
14.5g
POLYUNSATURATED
10.1g
Omega 6:3 ratio 360:1
Above the ideal 4:1 (360:1).
Foods Similar to Cheetos Peanut
Cheetos Peanut — Frequently Asked Questions
How many calories are in Cheetos Peanut?
Cheetos Peanut provides 540 calories per 100 g. A 100 g serving also contains 33 g of fat and 47 g of carbohydrates.
Is Cheetos Peanut suitable for a vegetarian diet?
Cheetos Peanut is listed as compatible with vegetarian, omnivore, and flexitarian diets. It is ultra-processed and contains peanuts, soy, and corn.
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Nutrition data compiled from USDA FoodData Central and scientific sources.