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Cheetos Baked Cheese Calories
Baked cheese-flavored corn snack
CALORIES
GI
POTASSIUM
FIBER
Cheetos Baked Cheese Nutrition Facts
Selected: 100 g
510
KCAL / 100G
Carbs
63.3g
· 49%
Protein
7.8g
· 6%
Fat
25.5g
· 45%
Fiber
3.3g
Cheetos Baked Cheese Vitamins & Minerals
Vitamins
Vitamin E
1.8mg · 12% DV
B1
0.12mg · 10% DV
B3
1.5mg · 9% DV
B6
0.12mg · 7% DV
Minerals
Sodium
780mg · 34% DV
Phosphorus
210mg · 30% DV
Selenium
12µg · 22% DV
Calcium
150mg · 15% DV
Cheetos Baked Cheese Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cheetos Baked Cheese Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cheetos Baked Cheese Contain Allergens?
Contains these allergens:
Which Diets Is Cheetos Baked Cheese Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cheetos Baked Cheese Fat Profile
SATURATED
2.1g
MONOUNSATURATED
5.2g
POLYUNSATURATED
5.3g
Omega 6:3 ratio 63.7:1
Above the ideal 4:1 (63.7:1).
Foods Similar to Cheetos Baked Cheese
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Nutrition data compiled from USDA FoodData Central and scientific sources.